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Vitamin B

Energy Boost Formula - 1 month supply + 20% bonus

with Taurine & B Vitamins

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$19.99
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Energy Boost Formula - 2 month supply + 20% bonus

with Taurine & B Vitamins

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$29.99
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Energy Boost Formula - 3 month supply + 20% bonus

with Taurine & B Vitamins

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$39.99
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Energy, Memory & Mood Enhancer - 2 month supply (60 tablets)

with Vitamins B12, B6 & Folic Acid

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Energy, Memory & Mood Enhancer - 6 month supply (180 tablets)

with Vitamins B12, B6 & Folic Acid

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$35.99
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Energy, Memory & Mood Enhancer - One year supply (360 tablets)

with Vitamins B12, B6 & Folic Acid

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$59.99
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Multi Vitamin Supplement - 1 month supply (60 tablets)

with Antioxidants & Minerals

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Multi Vitamin Supplement - 3 month supply (180 tablets)

with Antioxidants & Minerals

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$44.99
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Multi Vitamin Supplement - 6 month supply (360 tablets)

with Antioxidants & Minerals

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$69.99
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Stress Relief Complex - 1 month supply (30 tablets)

with Vitamin B5, Vitamin B6 & Suntheanine

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$19.99
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Stress Relief Complex - 2 month supply (60 tablets)

with Vitamin B5, Vitamin B6 & Suntheanine

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$29.99
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Stress Relief Complex - 3 month supply (90 tablets)

with Vitamin B5, Vitamin B6 & Suntheanine

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$39.99
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Vitamin B

The B vitamins are a group of water-soluble vitamins that play important roles in the human body. B vitamins help the process the body uses to get or make energy from food. All B vitamins are water-soluble, and must be replenished regularly, since any excess is excreted in the urine.

Types of Vitamin B

There are eight differentiated compounds within the Vitamin B family. In general, nutritional supplements that contain all eight are referred to as a vitamin B complex.The eight B vitamins are:

Health Benefits of Vitamin B

The B vitamins support energy production, increase the rate of metabolism, maintain healthy skin and muscle tone enhance immune and nervous system function, and promote cell growth and division, including that of the red blood cells that help prevent anemia.

Both Vitamin (B1) thiamine and (B2) riboflavin produce energy that enhances the activities of enzymes that are central to the functions of the nerves, muscles and the heart.
(B3) Niacin helps with cell energy which is important for facilitating efficient working of the nervous and digestive systems as well as keeping the skin healthy.
Vitamin (B5) pantothenic acid assists in body growth,
(B6) Pyridoxine helps break down the protein in the body and maintains the nervous system, promotes the growth of red blood cells and supports functioning of certain parts of the immune system.
(B7) Biotin breaks down proteins as well as carbohydrates, and helps in production of hormones for the body.
(B9) Folic acid is crucial in cell development and DNA structure thus making it extremely important in the growth of all fetuses.
(B12) Cobalamin is important in the body’s growth and plays a part in producing the red blood cells, helps with the nervous system and how the body uses (B9) folic acid. ^[1]

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Additional Information

Dosage and Side Effects of B Vitamins

Your urine may turn into a bright yellow color whenever there is an excess of vitamin B in your body; but this does not pose any risk and therefore it should not worry you at all. People recovering from heart attacks are advised not to take Vitamin B supplements because studies have shown that large amounts of Vitamin B can increase the odds of a second heart attack by 20%.While the side effects of Vitamin B are not really common, they can still cause problems like unstable levels of blood sugar, gout, and several types of skin issues; overdose of Vitamin B on the other hand can lead to heart and liver problems.^[2] Signs of people not getting enough Vitamin B in their diet can include early wrinkles, gray hair, dandruff, poor hair growth, scaly lips, greasy and or dry skin.

1. Subramanian, V.S., N. Chatterjee, and H.M. Said, Folate uptake in the human intestine: promoter activity and effect of folate deficiency. J Cell Physiol, 2003. 196(2): p. 403-8.
2. Trichopoulos et al. Evidence -based nutrition. Asia Pac J Clin Nutr 2000; 9 Supp: S4-9