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According to the USDA, men, ages 31 to 50 years do not even come close to getting their recommended daily intake of dark green vegetables or fruit, they need 350% more vegetable servings and 150% more fruit servings.[1]
In a recent interview with Doctor's Mehmet Oz and Michael Rozen, they recommended that men should aim to get 25 grams of fiber each day to help keep the body regular and roughly 800 milligrams of folate or folic acid, to help combat the risks of cancer. Another recommendation from these two doctors was the increase of heart-healthy omega-3 to help your body keep processing sugar and also maintain a healthy heart.[1] Vitamin A is particularly crucial because it keeps the immune system in good working order, it is recommended for all men to get 1000 micrograms each day.
Vitamin C, a vitamin that your body does not store, is good for preventing infections and diseases, with a suggested dosage of around 1000 milligrams each day. For cigarette smokers, that amount should be tripled to help the body cope - but as always it is advised to quit smoking altogether. [2] B Vitamins are excellent for brain function, red blood cells and DNA development. Another positive benefit of Vitamin B is the effect it has on helping reduce stress levels in people. It is also recommended for men over 50 years of age to increase their daily intake of Vitamin B.[3] A dosage of calcium especially during the winter months, depending on where you are living, is recommended for maintaining strong and healthy bones.
While it is recommended that men receive most of their vitamins from a healthy diet it is also true that sometimes this is not possible and, this is where supplements become necessary alternatives.
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Flat Rate Shipping - Buy More and Save More!EZMELTS charges a flat fee of $5.95 for regular shipping of online orders. Whether you buy 1 box of 1 product, or a dozen boxes of five different products, you pay only $5.95. The more you buy, the more you save! Take advantage of our flat rate shipping policy and ORDER NOW!
Satisfaction GUARANTEED or Your Money Back!You have absolutely nothing to lose! 100% Satisfaction Guaranteed or your money back. Our melt-in-your-mouth Acai and Goji berries formula is delicious, easy to take, convenient, and affordable. ORDER NOW! EZREWARDS members save even more. |
These statements have not been reviewed by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Solara, Inc. has provided this material for your information. It is not intended to substitute for the medical expertise and advice of your primary health care provider. We encourage you to discuss any decisions about treatment or care with your health care provider.
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Solara, Inc.
8376 NW 64th Street.
Miami, FL 33166
Made in USA
